I am currently on day 10 of the 30 Day Shred and actually enjoying it a lot more than I thought I would. Here is my before picture- not too bad but I definitely need some work in certain areas!
My husband has already noticed more definition in my arms, and I feel more comfortable wearing short sleeves.
My weight loss has stalled since Christmas, with my current weight sitting at 53.6kg (118lbs). I want to get down to 52kg (114lbs), which was my pre-pregnancy weight, and tone up a bit.
My goals for this week are:
Do the 30 Day Shred workout each evening.
Have one meat free day this week.
Drink 8 glasses of water every day.
Log my food intake on MyFitnessPal every day. (If you want to add me, I am chile_chicken)
I hope to reach my goal weight by the end of the month! Then I will be focusing on toning up and eating more fresh foods, since my go to snacks at the moment are dried apricots and homemade biscuits.
Thank you so much for linking up! It sounds like you're doing fantastic. I've heard such great things about the 30 day shred, but I don't feel like I have enough willpower to stick with something like that!
ReplyDeleteIt sounds like a great goal!
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