Wednesday, September 9, 2015

WCW Courgette, Feta and Corn Fritters with Homemade Guacamole

Welcome back to What's Cooking Wednesday!

Today I am sharing with you a recipe I love to cook for a light meal or family brunch. These fritters are packed with vegetables and are savoury morsels of goodness in every bite. Served with a homemade guacamole, these really pack a flavour punch!

Courgette, Feta and Corn Fritters
3 courgettes, grated
225g can creamed corn
1 egg
2 tablespoons mint leaves, finely chopped
20 grams reduced fat feta cheese, finely crumbled
1⁄4 cup flour
1⁄4 teaspoon baking soda
1⁄4 teaspoon baking powder

1 avocado, mashed
2 tomatoes, finely chopped
1/4 cup light sour cream
1/4 teaspoon garlic powder
salt and pepper to taste
1 teaspoon lemon juice

To make the fritters, combine the fritter ingredients and add a splash of milk if needed until the batter is a runny pancake mix consistency.

Heat a frying pan over medium heat, and drop tablespoons of the batter in. Cook for 2 minutes on ones side, then flip and cook for a further minute.

While the fritters are cooking, combine the sauce ingredients together.

Serve the fritters warm with the sauce.

Feel free to add extra vegetables grated into the mixture- I have also tried these with cauliflower and grated carrots.

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