Friday, March 18, 2011

Food- Thai-Style Pork

There's nothing I love better than a stir fry. The combination of vegetables, meat, sauce and rice or noodles is a sensible, economical and easy meal to prepare. I thought I would share this recipe with you for a Thai style pork dish I enjoy making.

Here are the ingredients:

  • 2 boneless pork chops, cut into stir-fry strips

  • 1/2 cup salsa

  • 1/4 cup peanut butter

  • 1 tablespoon soy sauce

  • 1 tablespoon balsamic vinegar

  • 1-1/2 teaspoons water

  • 1/2 teaspoon chili powder

  • 1/4 teaspoon minced ginger

  • 1/4 teaspoon minced garlic 

  • 1/8 teaspoon pepper

  • 1-1/2 teaspoons vegetable oil

  • 1 cup frozen or fresh green beans

  • 1 cup frozen or fresh corn kernels (I forgot this in the picture sorry!)

  • 1-1/2 cups cooked egg noodles

  • For sauce, in a medium saucepan combine salsa, peanut butter, soy sauce, vinegar and water. Bring to boiling, stirring often. Keep warm. Meanwhile, in a plastic or paper bag combine chili powder, ginger, garlic salt and pepper. Add pork strips; shake until pork is coated with spice mixture. In a large skillet heat vegetable oil over medium-high heat; cook and stir pork strips for 2-3 minute or until cooked through. Add the beans and corn and cook until they are thawed and hot through. Add the sauce to the pork and vegetables and stir through. Serve on top of egg noodles.
     Here is the finished product!  

    Amount Per Serving
    Calories: 298

    Total Fat: 16.5g
    Cholesterol: 13mg

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