SAHM I am- Stay At Home Mum: fitness

SAHM I am- Stay At Home Mum

Life from my point of view as a Stay at Home Mum. Sharing recipes, play ideas, frugal fashion and a bit of crafting too!

Showing posts with label fitness. Show all posts

Showing posts with label fitness. Show all posts

Tuesday, July 28, 2015

Fueling your Workout

As a busy mum, nutrition is important to me, especially before, during and after workouts. If I eat the wrong things or do not stay hydra...

Saturday, February 21, 2015

Boohoo Fit- Fashionable Fitness

I always find it easier to exercise if I am inspired by my workout clothes, and so when I saw the new Boohoo Fit range I was very excited t...

Monday, June 9, 2014

Love My Body Programme

I recently discovered the lovely Rebecca through our local community newsletter. She offered a Love My Body programme- an individualised,...

Tuesday, June 3, 2014

No excuses- my Journey to a 10k

If you had told me a year ago that I would run the Christchurch Marathon 10 kilometre race (6.2 miles) yesterday, I would have laughed. I HA...

Tuesday, March 18, 2014

My Running Crew

ExtraMile Runners is a Christchurch based team that provides group running programmes for all different levels of runners from the abs...

Wednesday, January 12, 2011

Fitness- Wheelie Fit Mums

Today I had my first session of the year with Wheelie Fit Mums. For those of you who don't know what Wheelie Fit Mums is all about, it i...

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About Me

Lauren: I am a 30 year old Stay at Home Mum to two boys. I love to cook, scrapbook and cross-stitch. This blog is a place for my crafty creations, my fitness journey and my life as a mother.

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